plank 音标拼音: [pl'æŋk]
n . 厚木板,支架
vt . 铺板,立刻付款
vi . 睡在板上
厚木板,支架铺板,立刻付款睡在板上
plank n 1 :
a stout length of sawn timber ;
made in a wide variety of sizes and used for many purposes [
synonym : {
board }, {
plank }]
2 :
an endorsed policy in the platform of a political party v 1 :
cover with planks ; "
The streets were planked " [
synonym :
{
plank }, {
plank over }]
2 :
set (
something or oneself )
down with or as if with a noise ;
"
He planked the money on the table "; "
He planked himself into the sofa " [
synonym : {
plank }, {
flump }, {
plonk }, {
plop }, {
plunk },
{
plump down }, {
plunk down }, {
plump }]
3 :
cook and serve on a plank ; "
Planked vegetable "; "
Planked shad "
Plank \
Plank \,
n . [
OE .
planke ,
OF .
planque ,
planche ,
F .
planche ,
fr .
L .
planca ;
cf .
Gr . ?, ?,
anything flat and broad .
Cf .
{
Planch }.]
1 .
A broad piece of sawed timber ,
differing from a board only in being thicker .
See {
Board }.
[
1913 Webster ]
2 .
Fig .:
That which supports or upholds ,
as a board does a swimmer .
[
1913 Webster ]
His charity is a better plank than the faith of an intolerant and bitter -
minded bigot . --
Southey .
[
1913 Webster ]
3 .
One of the separate articles in a declaration of the principles of a party or cause ;
as ,
a plank in the national platform . [
Cant ]
[
1913 Webster ]
{
Plank road },
or {
Plank way },
a road surface formed of planks . [
U .
S .]
{
To walk the plank },
to walk along a plank laid across the bulwark of a ship ,
until one overbalances it and falls into the sea ; --
a method of disposing of captives practiced by pirates .
[
1913 Webster ]
Plank \
Plank \,
v .
t . [
imp . &
p .
p . {
Planked };
p .
pr . &
vb .
n .
{
Planking }.]
1 .
To cover or lay with planks ;
as ,
to plank a floor or a ship . "
Planked with pine ." --
Dryden .
[
1913 Webster ]
2 .
To lay down ,
as on a plank or table ;
to stake or pay cash ;
as ,
to plank money in a wager . [
Colloq .
U .
S .]
[
1913 Webster ]
3 .
To harden ,
as hat bodies ,
by felting .
[
1913 Webster ]
4 . (
Wooden Manuf .)
To splice together the ends of slivers of wool ,
for subsequent drawing .
[
1913 Webster ]
{
Planked shad },
shad split open ,
fastened to a plank ,
and roasted before a wood fire .
[
1913 Webster ]
150 Moby Thesaurus words for "
plank ":
Mystik tape ,
Scotch tape ,
adhesive tape ,
band ,
bandage ,
batten ,
beam ,
belt ,
billet ,
board ,
boarding ,
brick ,
cast ,
cellophane tape ,
chuck ,
clap ,
clapboard ,
cloth tape ,
coat ,
coating ,
collop ,
cord ,
cordwood ,
covering ,
cut ,
deal ,
declaration of policy ,
disk ,
driftwood ,
face ,
fascia ,
feuille ,
fillet ,
film ,
firewood ,
flap ,
fling ,
foil ,
fold ,
friction tape ,
girdle ,
glass ,
glaze ,
hardwood ,
hurl ,
issue ,
keynote address ,
keynote speech ,
lamella ,
lamina ,
laminated glass ,
laminated wood ,
lap ,
lath ,
lathing ,
lathwork ,
leaf ,
ligula ,
ligule ,
list ,
log ,
lumber ,
masking tape ,
membrane ,
pane ,
panel ,
panelboard ,
paneling ,
panelwork ,
paper ,
party platform ,
patina ,
peel ,
pellicle ,
plait ,
planking ,
plastic tape ,
plate ,
platform ,
plating ,
plop ,
plump ,
plunk ,
ply ,
plyboard ,
plywood ,
pole ,
post ,
program ,
puncheon ,
rasher ,
revet ,
ribband ,
ribbon ,
safety glass ,
scum ,
shake ,
sheathe ,
sheathing ,
sheathing board ,
sheet ,
sheeting ,
shingle ,
shred ,
sideboard ,
siding ,
skin ,
slab ,
slap ,
slat ,
slate ,
slice ,
slip ,
softwood ,
spill ,
splat ,
spline ,
stave ,
stick ,
stick of wood ,
stone ,
stovewood ,
strake ,
strap ,
strip ,
strop ,
table ,
tablet ,
taenia ,
tape ,
tape measure ,
tapeline ,
thatch ,
three -
by -
four ,
throw ,
thrust ,
ticker tape ,
tile ,
timber ,
timbering ,
timberwork ,
toss ,
two -
by -
four ,
veneer ,
wafer ,
wall in ,
wall up ,
wallpaper ,
weatherboard ,
wood
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How to Do a Plank: Techniques, Benefits, Variations Learn the benefits of a plank exercise, how to do a plank with proper form, and plank variations for everyone
How to Do the Perfect Plank Exercise - Best Abs Workout Moves The plank is one of the most common core training exercises Here's how to do planks the right way, and some extra-challenging variations
Plank (exercise) - Wikipedia The plank (also called a front hold, hover, or abdominal bridge) is an isometric core strength exercise that involves maintaining a position similar to a push-up
19 Plank Exercises To Build a Strong Core - Health There are many ways to do a plank, from straight-arm, side, and one-legged planks to plank knee taps and jacks These moves target your abdominal muscles
How Long You Should Hold a Plank After 50 - Eat This Not That Find out exactly how long to hold a plank after 50 to test your core strength, improve stability, and spot where you need work
Plank Exercises: What They Do For Your Body Plank exercise class is in session Learn how to do a plank, including how long to hold one, what muscles planks work and five benefits of planking
Plank Exercises: Targeted Muscles And Full-Body Benefits . . . Plank exercises are a popular and effective form of bodyweight training that involve maintaining a push-up-like position, either on the forearms or hands, while keeping the body in a straight line from head to heels This static hold engages multiple muscle groups simultaneously, making it a highly efficient workout Primarily, planks target the core muscles, including the rectus abdominis